Shukto, a traditional Bengali dish, is a medley of vegetables in a mildly spiced gravy that is perfect for the summer months. With its refreshing flavors and light texture, it is a perfect accompaniment to any Bengali meal. Here are eight Bengali shukto recipes that you should try this summer.
- Karela Shukto
Karela or bitter gourd is a popular vegetable in Bengali cuisine. This shukto recipe uses karela as the main ingredient along with potatoes, carrots, and beans. The bitterness of the karela is balanced with the sweetness of the other vegetables and a dash of sugar.
- Lau Shukto
Lau or bottle gourd is a summer vegetable that is used in many Bengali dishes. In this shukto recipe, the lau is cooked with potatoes, bitter gourd, and radish. The gravy is flavored with panch phoron, a mix of five spices that is commonly used in Bengali cuisine.
- Moong Dal Shukto
This shukto recipe uses moong dal or split green gram as the base. The dal is cooked with vegetables like potatoes, beans, and carrots. The gravy is made with coconut milk, which gives it a creamy texture and a hint of sweetness.
- Dhokar Dalna Shukto
Dhokar dalna is a popular Bengali dish that is made with steamed lentil cakes in a tomato-based gravy. In this shukto recipe, the dhokar dalna is cooked with vegetables like potatoes, carrots, and beans to create a unique and flavorful dish.
- Aloo Potol Shukto
Potol or pointed gourd is a summer vegetable that is widely used in Bengali cuisine. In this shukto recipe, the potol is cooked with potatoes and a variety of other vegetables like bitter gourd, radish, and pumpkin. The gravy is flavored with mustard paste, which gives it a pungent taste.
- Kumro Chokka Shukto
Kumro chokka is a traditional Bengali dish that is made with pumpkin and potatoes. In this shukto recipe, the kumro chokka is cooked with bitter gourd, radish, and other vegetables. The gravy is flavored with ginger paste and panch phoron, which gives it a unique taste.
- Enchorer Dalna Shukto
Enchor or raw jackfruit is a popular vegetable in Bengali cuisine. In this shukto recipe, the enchor is cooked with potatoes, bitter gourd, and other vegetables. The gravy is flavored with coconut milk and panch phoron, which gives it a creamy texture and a hint of sweetness.
- Chichinga Chingri Shukto
Chichinga or snake gourd is a summer vegetable that is used in many Bengali dishes. In this shukto recipe, the chichinga is cooked with prawns and a variety of other vegetables like potatoes and carrots. The gravy is flavored with mustard paste and panch phoron, which gives it a pungent taste.
In conclusion, these Bengali shukto recipes are perfect for the summer months. They are refreshing, light, and packed with flavors. So, why not try one of these recipes today and enjoy a taste of Bengal in your own home.
