Summer can be a challenging time, especially when the temperature starts to soar. To beat the heat and stay refreshed, it’s important to stay hydrated and consume beverages that can cool you down. Here’s a list of 10 fantastic summer beverages that you should consume to stay cool in hot weather.
- Lemonade: A classic summer drink, lemonade is made with freshly squeezed lemons, water, and sugar. It is a refreshing and easy-to-make drink that is perfect for beating the heat.
- Iced Tea: Iced tea is a refreshing drink made with tea leaves, water, and ice. It is available in various flavours and is perfect for cooling down on a hot summer day.
- Aam Panna: Aam Panna is a tangy and sweet drink made with raw mangoes, sugar, and spices. It is a popular summer drink in India and is known for its cooling properties.
- Coconut Water: Coconut water is a natural and refreshing drink that is rich in electrolytes and minerals. It is perfect for staying hydrated and cooling down in hot weather.
- Watermelon Juice: Watermelon juice is a sweet and refreshing drink that is perfect for beating the heat. It is rich in vitamins and minerals and can help keep you hydrated.
- Buttermilk: Buttermilk is a traditional Indian drink made with yogurt, water, and spices. It is a healthy and refreshing drink that can cool you down on a hot summer day.
- Jaljeera: Jaljeera is a refreshing and spicy drink made with cumin, coriander, mint, and tamarind. It is a popular summer drink in India and is known for its cooling properties.
- Nimbu Pani: Nimbu Pani, also known as lemon water, is a refreshing drink made with lemon juice, water, and sugar. It is a perfect drink for beating the heat and staying hydrated.
- Cold Coffee: Cold coffee is a refreshing drink made with coffee, milk, sugar, and ice. It is a perfect drink for coffee lovers who want to beat the heat and stay refreshed.
- Pina Colada: Pina Colada is a sweet and refreshing drink made with pineapple juice, coconut cream, and rum. It is a perfect drink for those who want to indulge and beat the heat at the same time.
In conclusion, staying hydrated and consuming refreshing summer beverages is essential to beat the heat and stay healthy during the hot summer months. So, try out these 10 fantastic summer beverages and keep yourself cool and refreshed all summer long.